Couples therapy: why it can be useful
How can couples therapy help a couple in crisis? Why does a couple in crisis use the wrong strategies? What can online therapy do? Couples therapy is a methodology that...
Meditation on the beach: 7 benefits
What are the advantages of practicing meditation on the beach? Why is meditating good for psychophysical health? What can online therapy do? Meditation is an excellent practice to strengthen our...
The 5 stages of a breakup: practical advice
What are the five stages of a romantic breakup? How can you get over a breakup with practical advice? What can online therapy do? When a relationship ends, the lessons,...
Relationship hopping: jumping from one relationship to another
What is “Relationship Hopping”? Why is it so widespread today? What are the negative consequences? What can online therapy do? Relationship hopping literally means moving from one relationship to another....
Sapiosexuality: the intelligence that attracts
What is sapiosexuality? Why are intelligence and intellect the basis for good sexual chemistry? What can online therapy do? Sapiosexuals are individuals attracted to intelligence. This trait, in fact, has...
Slut-shaming: “she was asking for it’’
What is the phenomenon of Slut-Shaming? Why is it dangerous for women? What can online therapy do? Slut-Shaming (“slut”: slut, tramp / “shaming”: to make someone feel ashamed). In other...
Social phobia: characteristics
What are the symptoms of social phobia? What are the negative consequences in everyday life? What can online therapy do? Social phobia, also called social anxiety, falls precisely among anxiety...
Solo travel: an experience not to be underestimated
What are the benefits of taking a solo trip? What are the ten tips to follow to prepare? What can online therapy do? Solo travel could be one of the...
Emotional immaturity: 5 signs
What are the five signs to recognize an emotionally immature person? What is the family background? What can online therapy do? Maturity is an individual and personal process. Not all...
Polyamory: characteristics and challenges
What is meant by a polyamorous relationship? When can we speak of “polyfidelity”? What can online therapy do? When we talk about polyamory we refer to a type of relationship...