Relationships become a cage when these things happen
What are “cage-bonds”? How should you act when you feel trapped in a suffocating relationship? How can online therapy help you work on childhood patterns to break free from stifling,...
How to set healthy boundaries in relationships
What is assertiveness and how can it save you in relationships? What happens if you don’t set healthy boundaries? What questions help you understand what’s preventing you from having clear...
Emotional manipulation: how it happens and its effects
What is the difference between mental manipulation and emotional manipulation? What techniques are most common in emotional manipulation? What are the three stages of emotional manipulation, and how can you...
Differences between healthy love and unhealthy love
What are the differences between a healthy couple and a toxic couple? Why do couples who do not grow in their relationship stay together? Freedom and commitment as keys to...
Love from a spiritual perspective
What are the foundations of true love? What are the four immeasurable mental states of love? Spirituality as a way to learn how to love According to Buddhist monk Thich...
Philophobia: the fear of falling in love
What is philophobia and what are its symptoms? Differences between philophobia and affective indifference? What relational difficulties does a philophobic person face? How can online therapy help someone with philophobia...
In your children, you can see the way they will relate as adults
How can we identify attachment style in childhood? What is the Strange Situation, and how can it help parents understand their child’s attachment style? Why is the “secure” attachment style...
To be free, you must forgive your past
When does your past negatively affect your present? How to handle mistakes and foster spiritual growth? Online therapy to learn to let go and practice the art of forgiveness Mistakes...
Love sickness and attachment: emotional dependence
When can we talk about emotional dependence? What attachment style corresponds to emotional dependence? What are the indicators to recognize it, and how can we break free from it? What...
How to overcome emotional attachment: the essential steps
What limiting beliefs in a relationship lead to emotional dependence? How can you recognize the symptoms of an emotional attachment that makes you ill? What are the steps to overcome...